I'm due for another colon cleansing. And there's no way I'm shoving anything up my butt! The normal course of my cleanse involves INTAKE.
I've managed to maintain what they term as a lacto-ovo vegetarian diet for a good 6 months now - meaning I don't eat meats, poulty or fish but I do consume dairy products and eggs. (Actually, I haven't had an egg for over 2 months now and most of my dairy is in the form of chocolate and cheese!) and I've been sticking to a 'vegetarian' diet for about 4 years prior (eating poulty and fish but no red meats or pork). Do I miss it? Yer darn right I do! But that's another topic I would love to talk about later.
Of course I've slacked a bit, here and there but the 'here and there's' had always left me with an annoying headache and a sluggish feeling in my body.
The more strict vegetarian I got the less these 'here and there's' took place and when they did, the feelings were much stronger. I'm really beginning to think that meats of any kind is really not the right food we should be consuming .. but I'll save that topic for another
blog.
The point of this blog post is really to extend the cleanse topic not just to the body but thru acts and thoughts as well.
It is not enough to undergo dietary regimens to rid the body of toxins. I must rid my everyday living of negative acts as well as rid my thoughts of the same negativities. Wrongful acts/intents always brings the same karma back to you and negative and ill thoughts readily pollute your body with unecessary weakened energy.
I understand this is going to be a long and challenging process for me, this Journey of a CLEANSE but I am willing to undergo whatever it takes to make my being WHOLE.
A more in-depth look into my approach to achieving mind, body and soul connection can be found at the
body:being:whole blog.
I am going to put in a plug for this site whenever I can. I feel that in my 42 years of living, something useful has got to come forth. I've been doing a considerable amount of meditating, observing, being silent and
simply being and thru this time that I have not blogged I have come to realize many things. Most of these things I had already known got reinforced while others came as a surprise to me.
I feel we are all travelling the same journey, some ahead of others, some choosing to picnic by the wayside while others are simply admiring the view every step of the way.
Of course you know what I mean. Perhaps its time to take a deeper look at where we all are in our journey in order to map out a clearer route.
And I'm afraid a GPS device will not be useful for this trip.
